WHAT I PROVIDE

As a qualified trainer I provide personal training sessions either individually or in a small group.  I will come to your home so that you can work out in a relaxed environment where you feel comfortable.  This also saves you having to go to the effort of getting to a gym and therefore you are less likely to find an excuse to workout.  We all know motivation doesn't always come easy!

​

I will visit you first for a free initial consultation where I can assess your needs and we can discuss all aspects of training. I will draw up a plan based on exercises which you enjoy as this will mean you are more likely to be engaged and motivated to continue with your fitness journey.  

​

I will create fun, efficient workouts and together we can set goals which can be reviewed and measured so that you can see your results. I can also provide you with a workout which you will be able to carry out at home in between our sessions.

​

You may be new to fitness or you may just want that extra push to step your workouts up a gear.  It may be that you would like to tone up for your wedding or get beach body ready.  Whatever your reason I would love to help you achieve your goals.  

​

I will also encourage you in between our training sessions by text to keep you on track and so you have someone you can be accountable to.

​

I also offer small group sessions if you prefer to train with a friend and that way you can also share the cost between you both.  Please see my pricing page for more details.

​

Alternatively if you are looking for purely kettlebell training, either as a training session or to learn/improve your technique or would like a small group kettlebell session then please contact me and I can provide this also.