FAQS

DO I ALREADY NEED TO BE FIT?

Absolutely not.  I will train you based on your abilities and we will progress from there.  I love working with people with all different levels of fitness and I will tailor the sessions to suit you.  We will set goals together to give you motivation and so that we can measure results.

WHERE WILL THE WORKOUT TAKE PLACE?

I am a mobile personal trainer and will therefore come to you, so you can train in the comfort of your own home.

DO I NEED TO PROVIDE EQUIPMENT?

No, I will bring any fitness equipment I feel is appropriate to you and which I feel is required for a fun effective workout.  You do not need to provide anything other than a space to train (does not need to be big) and a willingness to train.

WHAT IS YOUR CANCELLATION POLICY?

Please provide 24 hours notice to cancel a session otherwise payment will still be taken.

 

G FORCE FITNESS 

PERSONAL TRAINING BY HELEN GAUNT

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